Applying these 5 steps will give you a
solid start in your journey towards bigger breasts!
Step #1: Feminize with FenugreekDo you dream of having beautiful, feminine breasts of
your very own? Then you need fenugreek! Fenugreek is a
natural phytoestrogen and is one of the world’s best
herbal breast enlargers.
Fenugreek triggers breast growth in two ways: by mimicking
the effects of estrogen and by stimulating the production
of prolactin. These hormones trigger breast
growth in adolescent girls and they can do the same for
you! Best of all, fenugreek is safe and natural.
You can find fenugreek capsules in any health food store.
Start by taking one capsule 3x per day and increase until
you notice results. (Just be sure not to exceed the manufacturer's
recommended dosage.)
It’s a surefire way to feminize your chest FAST!
Step #2: Think and Grow BreastsYou know you're smart, but did you realize you've got
serious brain power over your breasts? It's true!
According to Dr. Susan Love, M.D., your mind just might
one alternative to implants.
In her bestselling book, "Dr. Susan Love's Breast Book," she
describes a study in which female participants were put
into a state of deep relaxation and told to imagine that
their breasts were growing. After doing this each day for
12 weeks, half of the women had to buy bigger bras.It seems their minds were powerful enough to cause a hormonal
shift that triggered breast growth! And if they can
do it, so can you.
Simply find a quiet place to relax for 5 minutes and imagine
that there is a warm, wet towel covering your breasts.
As vividly as possible, imagine your
breasts growing and
expanding under the towel. Do this daily.
You might just have to go bra shopping yourself in a few
weeks!
Step #3: Drink a Cup of BusteaBefore you reach for that next cup of coffee, why not try
something that tastes good AND will benefit your bustline?
I suggest Bustea! Credit goes to Dr. James A. Duke,
author of "The Green Pharmacy," for creating this cleavage-
enhancing cocktail.
Bustea is brimming with breast enlarging phytoestrogens
and is a total snap to make. Here’s how to do it:
In a saucepan, combine 1-2 cups of water with several
tablespoons of fenugreek seeds. Add a dash or two of the
following spices: anise, caraway, fennel, and licorice. (You
can find them all at your local grocer.) Allow the water to
boil for several minutes and strain before drinking. You
can add lemon juice and honey to improve the taste.
Be sure to enjoy 1-2 cups of Bustea per day for the best
breast enhancing effect!
Step #4: Massage Your BreastsHerbs are a great way stimulate male breast growth, but
the fact is, they’re only half the story. Breast massage is a
must! Here’s why:
1. Massage increases circulation to the breasts.2. Massage stimulates prolactin production.One of the biggest benefits of massage is increased circulation.
Since phytoestrogens travel through the blood
stream, the more blood you have flowing to your breasts,
the easier it is for your breast receptors to pick up what
they need in order to grow.
Prolactin production is another benefit of massage. This
important breast enlarging hormone is triggered by regular
stimulation to the breasts and nipples.
Simply massage your breasts for several minutes twice
daily. It feels good AND it’s great for your breasts!
Step #5: Make Your Herbs More EffectiveHow would you like to make any breast enlargement herb
80% more effective? The secret is to massage it into your
breasts!
Herbs that are absorbed through the skin are much more
potent than herbs that are swallowed. That’s because anything
you swallow must first be processed by the liver.
Since the liver breaks down 80-90% of all substances that pass through it, your body only get to use 10%-20% of the
herbs you take by capsule.
Herbs that are absorbed through the skin, on the other
hand, bypass the liver and go strait into the blood stream.
This means that your body gets to use ALL the nutrients
they contain.
Your body can’t absorb solids, so you’ll need to use a liquid
herbal extract. You can either purchase fenugreek or
wild yam extract from a health food store or use some of
the water from your Bustea preparation.
Simply combine 1 part extract with 2 parts body lotion
and massage into your breasts twice daily.
Not only are you getting more from your herbs, but you’re
also supercharging your massages. It’s a potent combination
guaranteed to boost your bustline!
However, if you are SERIOUS about breast growth
and want to see maximum results in the shortest
amount of time possible, then I urge you to download
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